45 minutes
Our No-Contact Beach Boxing Fitness Classes combine the intensity and excitement of boxing with the serenity of the seaside. Perfect for all fitness levels, our sessions focus on powerful combinations, enhanced mobility, and total body workouts, all while soaking in the sun and sea breeze. Get fit, have fun, and discover a new way to enjoy the beach with our dynamic and invigorating fitness program. Come punch up your fitness routine – no gloves, no contact, just pure energy and empowerment!
PainPoint Coach
John Bullock competed in Thai Kick Boxing for eight years winning the British Lightweight Title in 1983 at the age of 19.
John knows what it takes to compete at the top level in his sport. He now wants to use his experience of facing challenges and having to make rapid decisions with clarity under pressure and help leaders like you develop those same skills.
No we welcome all levels so you can be a complete beginner.